The modern Western diet now lacks vital micronutrients that are essential for physical and mental well-being. Decades of intensive farming has depleted soils, studies show that fruit and veggies are less nutritious, and factory farmed meat and fish contain fewer micronutrients than they used to.
Due to our demanding lifestyles millions of people now rely on nutrient deficient processed foods. We often struggle to find the time to cook fresh food from scratch, and even when we do, that food is often less nutritious than the food our grandparents ate.
Our diet has completely changed over the past few decades and it is having a profound impact on our physical and mental health!
The Mad Diet range has been specially formulated by food scientists and nutritionists to support mental health and metabolism. Each micronutrient has been scientifically assessed to support normal psychological function and can help to reduce the symptoms of anxiety and depression.
Click on the image below to be taken directly to the Mad Diet website where you will find a whole host of information and products or contact me directly if there is something specific you are looking for.
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