Since a young age I have always wanted to understand why we do what we do, what motivates us and what stops us from achieving our goals.
Over the years I have had a strong interest in personal development; reading books, attending seminars and studying personal performance coaching.
After experiencing my own health challenges and working with a Nutritional Therapist I decided to study Nutrition as it resonated with me and enabled me to understand the human body at a root level.
After 20 years working within a corporate environment, I decided to combine my passion for personal development and health with my commercial background to form my own business. I now run a growing practice from my home in Kinross helping people from all walks of life both in the UK and Internationally.
In my free time I enjoy exploring the Kinross countryside, cooking, reading and when the winter comes, snowboarding in the mountains of Scotland and France.
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