14 Day Autumn Cleanse

14 Day Autumn Cleanse: reset your body after the summer holidays 


Did you know that the liver is the most important detoxifying organ in the human body? 

Given the proper nourishment the liver is capable of regeneration both in the building of new tissue and in restoring its ability to detoxify harmful substances from the food we consume and the environment we live in. Radiation, stress, infections, diet, pollution, and drugs all contribute towards the total toxic load and it’s the liver that has deal with all of it. 

Imagine a time when your shower drain stopped draining water away efficiently. You likely removed the filter and realised it was clogged with hair and soap scum. You cleaned the filter and low and behold, the water drained away perfectly. The liver is the same, it needs the not so helpful toxins removed so that it can get on with its job of filtering properly, but the problem is that most of us are unaware of the toxins in our environment and we don’t take long enough time away from toxins to allow the liver to heal properly. If you continued to run your shower with the drain clogged, you’d soon wonder why the water was flowing over your bathroom floor…we have to turn off the tap first i.e. reduce the toxic burden on the liver.


Do any of these symptoms resonate with you?

  • Always feeling tired and usually fatigued first thing in the morning
  • Needing caffeine to get going in the morning
  • Using alcohol to wind down in the evening
  • Recurring food Intolerances but can’t identify what
  • Always feeling dull, heavy, and sluggish
  • Rapid weight gain, feeling puffy and bloated
  • Stubborn weight loss or you regain as soon as loose it
  • Dry and flaking hair, skin, and nails
  • Difficulties with focus and concentration
  • Reduced or non-existent libido 
  • Restless and disturbed sleep 
  • Unpredictable emotions - hormones feel out of control 

All the above are signs of a liver that’s struggling. I’d bet that at some stage you’ve experienced some if not all of these.
 

Using a 14 day targetted approach to achieve optimal detoxification 

The 14-day NutriClean Programme is a complete 14-day package to help you reduce your exposure to toxins and support your clearance pathways. The program helps to address a vast array of health issues using a specific supplement regime and low allergenic food plan along with a comprehensive information pack, containing a food list, lifestyle tips, recipes, menu planners, quick and easy meal ideas, easy cheats, shopping list, supplement protocol and FAQs. 

Plus, you’re not on your own! I’ll help you prep your shopping list the week before your cleanse and will be on hand to answer any of your questions over the 14 days. 

What you might notice after 14 days          

  • Wake up with a spring in your step                                        
  • Feel lighter, less heavy and elimination of bloating
  • Fat loss that stays off 
  • Increased energy to try new things 
  • Vibrant hair, skin, eyes, and nails
  • Clearer focus and mental clarity
  • Sound, restful deep sleep 
  • Stable emotions – feeling calm and in control

 

How it all works

Prep week approx. 1 week before cleanse starts 
A pack with meal plans, recipes, shopping lists and a medical/lifestyle questionnaire and all the NutriClean supplements will be sent directly to your home address. 

We’ll have a prep call and run through your medical questionnaire to ascertain your toxic load score. I will also help you plan your weekly shop so that you have the ingredients you need from the lists provided. 

I will help and encourage you to begin to reduce caffeine, alcohol and sugar to reduce the detox symptoms you may experience at the start of the programme. 

Days 1 - 6
You will follow the food guide and meal plans contained in the pack as well as begin taking the relevant supplements for those days. 

Days 7 - 9
These are your liquid only days where you can drink an abundance of soups and juices alongside the supplements. 
*Some people opt not to do the liquid only days and instead continue with the food plan. This is absolutely fine.*

Days 10 - 14
Back to the meal plan for the last 4 days and the remainder of your supplements. 

Post cleanse wrap up call 
After you have completed the 14-day cleanse you will want to know what comes next and this all depends on how you want to move forward. Some clients report that they feel so good that the cleanse was the nudge they needed to kick start and maintain some big lifestyle changes. Together we can work out a strategy that works for you to integrate into your life. 

At this stage we will also run through the toxic load questionnaire, and you’ll get to see first hand just how much you’ve detoxed in 14 days. 

 

How do I book my place on the cleanse?

Simply click the link below to access the payment portal and secure your place today. 

BOOK NOW

If you do have any questions, please do head to the FAQs page here or complete the contact form below. 

 

What some clients said about their experience on the 14 day cleanse

I thoroughly enjoyed the 14-day cleanse. I am super busy running my own business and looking after my 4-year-old, so I really enjoyed how everything was laid out in the pack down to knowing when to take which supplement when. I didn’t have to think about it too much. I feel so much lighter, less bloated and my clothes now fit better.

My pipes feel cleaner, that’s what I keep telling people! My neighbour actually stopped me in the street one day as she couldn’t believe how much weight I’ve lost. I’m feeling the best I’ve felt in a long time and this cleanse was the thing I didn’t know I needed to get my energy back.

I’ve had constant digestive issues for as long as I can remember. I’d truly had enough of the pain and the brain fog that comes with it, so the cleanse came along at the right time. I felt able to handle 14 days and when the box arrived it felt like a real treat to myself. Genna was on hand to answer all my questions, but mostly reassurance is what I needed. I did it though and I feel amazing! 

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