Optimal Wellness

You + bespoke diet and lifestyle tools = Optimal Wellness

Most people have never experienced what it feels like to feel truly well. Sometimes the most difficult aspect about making a change is knowing how to implement it. Having someone at the end of the phone to help you navigate the challenges when life gets overwhelming is very powerful and keeps you on track towards your wellness goals. The Optimal Wellness package takes the foundation elements of the New Beginnings package and goes beyond, making the Optimal Wellness package truly unique to you and your life.

The Optimal Wellness package is for anyone serious about real meaningful and lasting transformation. It includes:

  • Health review– 60 minute health review and diet analysis. 
  • 2 x 60 minute follow up reviews– scheduled time to keep you on track moving towards your goals 
  • 2 x 30 minute follow up calls– quick calls scheduled weekly to keep you on track moving towards your goals 
  • Bespoke nutrition programme and supporting handouts
  • Bespoke supplement plan* (if required)- carefully selected supplements to support you toward optimal wellness *supplements not included
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