Peppers are a really good dietary fibre and are packed with a variety of nutrients such as Vitamin K, Potassium, Manganese, Vitamin A, Vitamin C, Vitamin E, B Vitamins and Folate. The basil in the pesto will give a nice boost of calcium, iron and magnesium. Serving this meal with a complex carbohydrate like wholemeal rice means that you will stay fuller for longer!
Download the recipe here Bite Red Peppers recipe
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