Podcast: The Business of Wellness and Nutrition

Earlier this year I was interviewed by Rebecca at Tricres for her Entrepreneurial Journey podcast.
We talked about how I got into Nutritional Therapy, who it can help and the kinds of results clients can expect.

Some of the key take aways:

• The power of combining deep knowledge and research with coaching. 
• How taking a holistic approach can set clients up for success.
• Small lifestyle changes done consistently make the biggest difference.
• The effect alcohol has on fat loss.
• Finding what’s right for you; high performers don’t like being told what to do.
• Health is a continuum; meeting clients wherever they are at.
• Working from the inside out; Intrinsic motivation v’s Extrinsic motivation.
• And a final word from Obe-Wan Kanobi